Seattle Dance Fitness

Buti® Yoga (In-Studio)
with Katie

January 17 (Monday)
at 10:00 am

Class length
60 minutes

Location
Seattle Dance Fitness Studio

Buti® Yoga is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning.
Music guides Buti® classes like an internal GPS - no more 8 counts or reps.  The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escaping it.
Buti® incorporates elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
 
SHAKE , SWEAT + RELEASE

Be brave with your life and join us for an unforgettable experience that will deepen your Buti® practice on - and off- the mat forever.

PLEASE BRING A YOGA MAT.

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