Seattle Dance Fitness
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Seattle Dance Fitness
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
All class times are Pacific Standard Time (PST).
All classes
75 minute Turkey Burn!
Barre Above (In-Studio)
Barre Above (Livestream)
BOOTY Camp (In-Studio)
BOOTY Camp (Livestream)
Booty Pump (In-Studio)
Booty Pump (Livestream)
Cardio Dance Party (In-Studio)
Cardio Dance Party (In-Studio)
Cardio Dance Party (Livestream)
Deep Restorative Flow Yoga (In Studio)
Deep Restorative Flow Yoga (Livestream)
Family Dance Fitness Glow Party!
Groov3 (In-Studio)
Groov3 (Livestream)
Intro to GROOV3 (In-Studio)
Intro to GROOV3 (Livestream)
Low Impact Cardio Dance Party/KDFit Fusion
Low Impact Cardio Dance Party/ KDFit Fusion (Livestream)
Moving Through it Lyrical Class (In Studio Only)
SHiNE DANCE FITNESS Master Class!
Stretch Yourself, ♥️ Yourself (In-Studio)
Stretch Yourself, ♥️ Yourself (Livestream)
Strong Base (In-Studio)
Strong Base (Livestream)
Turbo Kick® (In-Studio)
Turbo Kick® (Livestream)
WERQ® (In-Studio)
WERQ® (Livestream)
✨Y2K GLOW Party!✨
Location
Seattle Dance Fitness Studio
YOUR HOME!!
All Instructors
Floribel
Ginny
Hannah
Jessica
Jess & Karen
Karen
Katie
Kendall Nielson
Lisa Otness
Mikayla
Paige
Ruben Per
SDF Dance Fit Team
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Nov
6
Wed
Today
November 6
Wednesday
TODAY
4:30 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
24 SPOTS LEFT
4:30 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
GMT-08:00
Strong Base (Livestream)
ONLINE
YOUR HOME!!
Hannah
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
GMT-08:00
Groov3 (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
7
Thu
Tomorrow
November 7
Thursday
TOMORROW
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
GMT-08:00
Turbo Kick® (Livestream)
ONLINE
YOUR HOME!!
Lisa Otness
9:30 am
GMT-08:00
Low Impact Cardio Dance Party/ KDFit Fusion (Livestream)
ONLINE
YOUR HOME!!
Floribel
9:30 am
Low Impact Cardio Dance Party/KDFit Fusion
Seattle Dance Fitness Studio
Floribel
25 SPOTS LEFT
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
13 SPOTS LEFT
6:10 pm
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Paige
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
31 SPOTS LEFT
7:10 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
GMT-08:00
Stretch Yourself, ♥️ Yourself (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
8
Fri
November 8
Friday
9:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
15 SPOTS LEFT
9:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
34 SPOTS LEFT
10:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Mikayla
4:15 pm
GMT-08:00
Barre Above (Livestream)
ONLINE
Mikayla
7:00 pm
SHiNE DANCE FITNESS Master Class!
Seattle Dance Fitness Studio
Kendall Nielson
CLASS FULL - WAITLIST AVAILABLE
Nov
9
Sat
November 9
Saturday
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
15 SPOTS LEFT
8:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
34 SPOTS LEFT
9:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
Nov
10
Sun
November 10
Sunday
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
GMT-08:00
BOOTY Camp (Livestream)
ONLINE
YOUR HOME!!
Ginny
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
GMT-08:00
WERQ® (Livestream)
ONLINE
Ginny
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
34 SPOTS LEFT
7:00 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Hannah
Nov
11
Mon
November 11
Monday
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
10:00 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
GMT-08:00
Intro to GROOV3 (Livestream)
ONLINE
YOUR HOME!!
Ginny
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
GMT-08:00
WERQ® (Livestream)
ONLINE
YOUR HOME!!
Ruben Per
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
GMT-08:00
Deep Restorative Flow Yoga (Livestream)
ONLINE
Seattle Dance Fitness Studio
Katie
Nov
12
Tue
November 12
Tuesday
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
GMT-08:00
Barre Above (Livestream)
ONLINE
YOUR HOME!!
Ginny
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
17 SPOTS LEFT
6:10 pm
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Paige
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
31 SPOTS LEFT
7:10 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
13
Wed
November 13
Wednesday
4:30 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
34 SPOTS LEFT
4:30 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
GMT-08:00
Strong Base (Livestream)
ONLINE
YOUR HOME!!
Hannah
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
GMT-08:00
Groov3 (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
14
Thu
November 14
Thursday
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
GMT-08:00
Turbo Kick® (Livestream)
ONLINE
YOUR HOME!!
Lisa Otness
9:30 am
GMT-08:00
Low Impact Cardio Dance Party/ KDFit Fusion (Livestream)
ONLINE
YOUR HOME!!
Floribel
9:30 am
Low Impact Cardio Dance Party/KDFit Fusion
Seattle Dance Fitness Studio
Floribel
25 SPOTS LEFT
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
18 SPOTS LEFT
6:10 pm
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Paige
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
33 SPOTS LEFT
7:10 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
GMT-08:00
Stretch Yourself, ♥️ Yourself (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
15
Fri
November 15
Friday
9:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 SPOTS LEFT
9:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
10:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Mikayla
4:15 pm
GMT-08:00
Barre Above (Livestream)
ONLINE
Mikayla
7:00 pm
Family Dance Fitness Glow Party!
Seattle Dance Fitness Studio
Katie
3 SPOTS LEFT
Nov
16
Sat
November 16
Saturday
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
18 SPOTS LEFT
8:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
34 SPOTS LEFT
9:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
Nov
17
Sun
November 17
Sunday
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
GMT-08:00
BOOTY Camp (Livestream)
ONLINE
YOUR HOME!!
Ginny
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
GMT-08:00
WERQ® (Livestream)
ONLINE
Ginny
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
35 SPOTS LEFT
7:00 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Hannah
Nov
18
Mon
November 18
Monday
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
10:00 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
GMT-08:00
Intro to GROOV3 (Livestream)
ONLINE
YOUR HOME!!
Ginny
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
GMT-08:00
WERQ® (Livestream)
ONLINE
YOUR HOME!!
Ruben Per
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
GMT-08:00
Deep Restorative Flow Yoga (Livestream)
ONLINE
Seattle Dance Fitness Studio
Katie
Nov
19
Tue
November 19
Tuesday
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
GMT-08:00
Barre Above (Livestream)
ONLINE
YOUR HOME!!
Ginny
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 SPOTS LEFT
6:10 pm
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Paige
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
34 SPOTS LEFT
7:10 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
20
Wed
November 20
Wednesday
4:30 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 SPOTS LEFT
4:30 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
GMT-08:00
Strong Base (Livestream)
ONLINE
YOUR HOME!!
Hannah
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
GMT-08:00
Groov3 (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
21
Thu
November 21
Thursday
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
GMT-08:00
Turbo Kick® (Livestream)
ONLINE
YOUR HOME!!
Lisa Otness
9:30 am
GMT-08:00
Low Impact Cardio Dance Party/ KDFit Fusion (Livestream)
ONLINE
YOUR HOME!!
Floribel
9:30 am
Low Impact Cardio Dance Party/KDFit Fusion
Seattle Dance Fitness Studio
Floribel
25 SPOTS LEFT
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 SPOTS LEFT
6:10 pm
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Paige
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
7:10 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
GMT-08:00
Stretch Yourself, ♥️ Yourself (Livestream)
ONLINE
YOUR HOME!!
Jessica
Nov
22
Fri
November 22
Friday
9:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 SPOTS LEFT
9:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
10:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Mikayla
4:15 pm
GMT-08:00
Barre Above (Livestream)
ONLINE
Mikayla
7:00 pm
✨Y2K GLOW Party!✨
Seattle Dance Fitness Studio
SDF Dance Fit Team
25 SPOTS LEFT
Nov
23
Sat
November 23
Saturday
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 SPOTS LEFT
8:30 am
GMT-08:00
Booty Pump (Livestream)
ONLINE
YOUR HOME!!
Katie
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 SPOTS LEFT
9:30 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Karen
3:00 pm
Moving Through it Lyrical Class (In Studio Only)
Seattle Dance Fitness Studio
Ginny
25 SPOTS LEFT
Nov
24
Sun
November 24
Sunday
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
GMT-08:00
BOOTY Camp (Livestream)
ONLINE
YOUR HOME!!
Ginny
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
GMT-08:00
WERQ® (Livestream)
ONLINE
Ginny
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
35 SPOTS LEFT
7:00 pm
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Hannah
Nov
25
Mon
November 25
Monday
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 SPOTS LEFT
10:00 am
GMT-08:00
Cardio Dance Party (Livestream)
ONLINE
YOUR HOME!!
Jessica
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
GMT-08:00
Intro to GROOV3 (Livestream)
ONLINE
YOUR HOME!!
Ginny
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
GMT-08:00
WERQ® (Livestream)
ONLINE
YOUR HOME!!
Ruben Per
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
GMT-08:00
Deep Restorative Flow Yoga (Livestream)
ONLINE
Seattle Dance Fitness Studio
Katie
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