All class times are Pacific Standard Time (PST).

75 minute CDP!

75 minute CDP! (Livestream)

BabySteps Babywearing Dance (In-Studio)

Booty Pump (In Studio/Catwalk)

Booty Pump (In-Studio)

Booty Pump (Livestream)

BootyBarre (In-Studio)

BootyBarre (Livestream)

COMMIT Dance Fitness (In-Studio)

COMMIT Dance Fitness (Livestream)

COMMIT Sculpt (Catwalk Spot/In-Studio)

COMMIT Sculpt (In-Studio)

COMMIT Sculpt (Livestream)

Cardio Dance Party (In-Studio)

Cardio Dance Party (Livestream)

Contemporary Choreo Series with Jess💜 (In studio only)

Deep Restorative Flow Yoga (In Studio)

Deep Restorative Flow Yoga (Livestream)

Dirty December SWEAXXXY Dance Fitness Party & Movie Night!

GROOV3 (In-Studio)

GROOV3 (Livestream)

Kreativ Dance Fit (In-Studio)

Kreativ Dance Fit (Livestream)

Shuffle & Sweat with Cisco

Slow Burn❤️‍🔥(In-Studio)

Turbo Kick® (In-Studio)

Turbo Kick® (Livestream)

Seattle Dance Fitness Studio

YOUR HOME!!

Cisco

Daisha

Floribel

Jackie

Jessica

Karen

Kat

Katie

Lisa Otness

Morgan

Paige

Ruben Per

SDF TEAM!

Sabrina

Sam

Taylor

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9 November 9 (Monday)
1. 9:30 am
  
  Booty Pump (In Studio/Catwalk)
  
  Katie Seattle Dance Fitness Studio
2. 9:30 am
  
  Booty Pump (In-Studio)
  
  Katie Seattle Dance Fitness Studio
3. 9:30 am
  
  Booty Pump (Livestream)
  
  Katie YOUR HOME!!
  
  Online
4. 10:30 am
  
  Cardio Dance Party (In-Studio)
  
  Jessica Seattle Dance Fitness Studio
5. 10:30 am
  
  Cardio Dance Party (Livestream)
  
  Jessica YOUR HOME!!
  
  Online
6. 11:45 am
  
  BabySteps Babywearing Dance (In-Studio)
  
  Taylor Seattle Dance Fitness Studio
7. 4:15 pm
  
  GROOV3 (In-Studio)
  
  Sam Seattle Dance Fitness Studio
8. 4:15 pm
  
  GROOV3 (Livestream)
  
  Sam YOUR HOME!!
  
  Online
9. 6:50 pm
  
  COMMIT Dance Fitness (In-Studio)
  
  Daisha Seattle Dance Fitness Studio
10. 6:50 pm
  
  COMMIT Dance Fitness (Livestream)
  
  Daisha YOUR HOME!!
  
  Online
11. 7:50 pm
  
  Deep Restorative Flow Yoga (In Studio)
  
  Katie Seattle Dance Fitness Studio
12. 7:50 pm
  
  Deep Restorative Flow Yoga (Livestream)
  
  Katie Seattle Dance Fitness Studio
  
  Online
10 November 10 (Tuesday)
1. 9:30 am
  
  BootyBarre (In-Studio)
  
  Karli Seattle Dance Fitness Studio
2. 9:30 am
  
  BootyBarre (Livestream)
  
  Karli YOUR HOME!!
  
  Online
3. 6:10 pm
  
  Booty Pump (In Studio/Catwalk)
  
  Paige Seattle Dance Fitness Studio
4. 6:10 pm
  
  Booty Pump (In-Studio)
  
  Paige Seattle Dance Fitness Studio
5. 6:10 pm
  
  Booty Pump (Livestream)
  
  Paige YOUR HOME!!
  
  Online
6. 7:10 pm
  
  Cardio Dance Party (In-Studio)
  
  Jessica Seattle Dance Fitness Studio
7. 7:10 pm
  
  Cardio Dance Party (Livestream)
  
  Jessica YOUR HOME!!
  
  Online
11 November 11 (Wednesday)
1. 4:30 pm
  
  Cardio Dance Party (In-Studio)
  
  Karen Seattle Dance Fitness Studio
2. 4:30 pm
  
  Cardio Dance Party (Livestream)
  
  Karen YOUR HOME!!
  
  Online
3. 6:00 pm
  
  Booty Pump (In Studio/Catwalk)
  
  Morgan Seattle Dance Fitness Studio
4. 6:00 pm
  
  Booty Pump (In-Studio)
  
  Morgan Seattle Dance Fitness Studio
5. 6:00 pm
  
  Booty Pump (Livestream)
  
  Morgan YOUR HOME!!
  
  Online
6. 7:00 pm
  
  GROOV3 (In-Studio)
  
  Jessica Seattle Dance Fitness Studio
7. 7:00 pm
  
  GROOV3 (Livestream)
  
  Jessica YOUR HOME!!
  
  Online
12 November 12 (Thursday) Today
13 November 13 (Friday)
14 November 14 (Saturday)
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
1. No Booty Pump or G3 today! 🚨
  
  Take the night off and join us tomorrow morning for Turkey Burn CDP!
1. 4:30 pm
  
  Cardio Dance Party (In-Studio)
  
  Karen Seattle Dance Fitness Studio
2. 4:30 pm
  
  Cardio Dance Party (Livestream)
  
  Karen YOUR HOME!!
  
  Online
3. 6:00 pm
  
  ~~Booty Pump (In Studio/Catwalk)~~
  
  Morgan Seattle Dance Fitness Studio
  
  Canceled
4. 6:00 pm
  
  ~~Booty Pump (In-Studio)~~
  
  Morgan Seattle Dance Fitness Studio
  
  Canceled
5. 6:00 pm
  
  ~~Booty Pump (Livestream)~~
  
  Morgan YOUR HOME!!
  
  Online Canceled
6. 7:00 pm
  
  ~~GROOV3 (In-Studio)~~
  
  Jessica Seattle Dance Fitness Studio
  
  Canceled
7. 7:00 pm
  
  ~~GROOV3 (Livestream)~~
  
  Jessica YOUR HOME!!
  
  Online Canceled
26 November 26 (Thursday)
1. Turkey Day! 🦃
  
  Join us for TURKEY BURN Cardio Dance Party and then go stuff your face!!!🥧🍗
1. 6:00 am
  
  ~~Turbo Kick® (In-Studio)~~
  
  Lisa Otness Seattle Dance Fitness Studio
  
  Canceled
2. 6:00 am
  
  ~~Turbo Kick® (Livestream)~~
  
  Lisa Otness YOUR HOME!!
  
  Online Canceled
3. 9:00 am
  
  75 minute CDP!
  
  SDF TEAM! Seattle Dance Fitness Studio
  
  47 spots left
4. 9:00 am
  
  75 minute CDP! (Livestream)
  
  SDF TEAM! YOUR HOME!!
  
  Online
5. 10:30 am
  
  ~~Contemporary Choreo Series with Jess💜 (In studio only)~~
  
  Jessica Seattle Dance Fitness Studio
  
  Canceled
6. 6:10 pm
  
  ~~Booty Pump (In Studio/Catwalk)~~
  
  Paige Seattle Dance Fitness Studio
  
  Canceled
7. 6:10 pm
  
  ~~Booty Pump (In-Studio)~~
  
  Paige Seattle Dance Fitness Studio
  
  Canceled
8. 6:10 pm
  
  ~~Booty Pump (Livestream)~~
  
  Paige YOUR HOME!!
  
  Online Canceled
9. 7:10 pm
  
  ~~COMMIT Dance Fitness (In-Studio)~~
  
  Daisha Seattle Dance Fitness Studio
  
  Canceled
10. 7:10 pm
  
  ~~COMMIT Dance Fitness (Livestream)~~
  
  Daisha YOUR HOME!!
  
  Online Canceled
27 November 27 (Friday)
28 November 28 (Saturday)
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)
6 December 6 (Sunday)

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