All class times are Pacific Standard Time (PST).
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6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 9:30 am Booty Pump (In-Studio) 9:30 am Booty Pump (Livestream) 10:30 am Cardio Dance Party (In-Studio) 10:30 am Cardio Dance Party (Livestream) 4:15 pm Intro to GROOV3 (In-Studio) 4:15 pm Intro to GROOV3 (Livestream) 6:50 pm WERQ® (Livestream) 7:50 pm Deep Restorative Flow Yoga (In Studio) 7:50 pm Deep Restorative Flow Yoga (Livestream) | 21 9:30 am Barre Above (In-Studio) 9:30 am Barre Above (Livestream) 6:10 pm Booty Pump (In-Studio) 6:10 pm Booty Pump (Livestream) 7:10 pm Cardio Dance Party (In-Studio) 7:10 pm Cardio Dance Party (Livestream) | 22 4:30 pm Cardio Dance Party (In-Studio) 4:30 pm Cardio Dance Party (Livestream) 6:00 pm Booty Pump (In-Studio) 6:00 pm Booty Pump (Livestream) 7:00 pm GROOV3 (In-Studio) 7:00 pm GROOV3 (Livestream) | 23 6:00 am Turbo Kick® (In-Studio) 6:00 am Turbo Kick® (Livestream) 9:30 am Low Impact Cardio Dance Party/ KDFit Fusion (Livestream) 9:30 am Low Impact Cardio Dance Party/KDFit Fusion 6:10 pm Booty Pump (In-Studio) 6:10 pm Booty Pump (Livestream) 7:10 pm Cardio Dance Party (In-Studio) 7:10 pm Cardio Dance Party (Livestream) 8:10 pm Stretch Yourself, ♥️ Yourself (In-Studio) 8:10 pm Stretch Yourself, ♥️ Yourself (Livestream) | 9:30 am Booty Pump (In-Studio) Seattle Dance Fitness Studio Class Full - Waitlist Available 9:30 am Booty Pump (Livestream)
10:30 am Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 29 spots left 10:30 am Cardio Dance Party (Livestream)
4:15 pm Barre Above (In-Studio) Seattle Dance Fitness Studio 19 spots left 4:15 pm Barre Above (Livestream)
7:00 pm SDF ROOTS Friday Dance Fitness Party! Seattle Dance Fitness Studio 14 spots left | 8:30 am Booty Pump (In-Studio) Seattle Dance Fitness Studio Class Full - Waitlist Available 8:30 am Booty Pump (Livestream)
9:30 am Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 18 spots left 9:30 am Cardio Dance Party (Livestream)
| 9:30 am BOOTY Camp (In-Studio) Seattle Dance Fitness Studio
9:30 am BOOTY Camp (Livestream)
10:30 am WERQ® (In-Studio) Seattle Dance Fitness Studio
10:30 am WERQ® (Livestream)
7:00 pm Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 33 spots left 7:00 pm Cardio Dance Party (Livestream)
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9:30 am Booty Pump (In-Studio) Seattle Dance Fitness Studio 1 spot left 9:30 am Booty Pump (Livestream)
10:30 am Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 32 spots left 10:30 am Cardio Dance Party (Livestream)
4:15 pm Intro to GROOV3 (In-Studio) Seattle Dance Fitness Studio
4:15 pm Intro to GROOV3 (Livestream)
6:50 pm WERQ® (In-Studio) Seattle Dance Fitness Studio
6:50 pm WERQ® (Livestream)
7:50 pm Deep Restorative Flow Yoga (In Studio) Seattle Dance Fitness Studio
7:50 pm Deep Restorative Flow Yoga (Livestream) Seattle Dance Fitness Studio
| 9:30 am Barre Above (In-Studio) 19 spots left 9:30 am Barre Above (Livestream)
6:10 pm Booty Pump (In-Studio) Seattle Dance Fitness Studio Class Full - Waitlist Available 6:10 pm Booty Pump (Livestream)
7:10 pm Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 30 spots left 7:10 pm Cardio Dance Party (Livestream)
| 4:30 pm Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 34 spots left 4:30 pm Cardio Dance Party (Livestream)
6:00 pm Booty Pump (In-Studio) Seattle Dance Fitness Studio 5 spots left 6:00 pm Booty Pump (Livestream)
7:00 pm GROOV3 (In-Studio) Seattle Dance Fitness Studio 21 spots left 7:00 pm GROOV3 (Livestream)
| 6:00 am Turbo Kick® (In-Studio) Seattle Dance Fitness Studio
6:00 am Turbo Kick® (Livestream)
9:30 am Low Impact Cardio Dance Party/ KDFit Fusion (Livestream)
9:30 am Low Impact Cardio Dance Party/KDFit Fusion Seattle Dance Fitness Studio 25 spots left 6:10 pm Booty Pump (In-Studio) Seattle Dance Fitness Studio Class Full - Waitlist Available 6:10 pm Booty Pump (Livestream)
7:10 pm Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 30 spots left 7:10 pm Cardio Dance Party (Livestream)
8:10 pm Stretch Yourself, ♥️ Yourself (In-Studio)
8:10 pm Stretch Yourself, ♥️ Yourself (Livestream)
| 9:30 am Booty Pump (In-Studio) Seattle Dance Fitness Studio 3 spots left 9:30 am Booty Pump (Livestream)
10:30 am Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 32 spots left 10:30 am Cardio Dance Party (Livestream)
4:15 pm Barre Above (In-Studio) Seattle Dance Fitness Studio 25 spots left 4:15 pm Barre Above (Livestream)
7:00 pm Low & Slow Seattle Dance Fitness Studio 11 spots left | 8:30 am Booty Pump (In-Studio) Seattle Dance Fitness Studio 9 spots left 8:30 am Booty Pump (Livestream)
9:30 am Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 29 spots left 9:30 am Cardio Dance Party (Livestream)
| 9:30 am BOOTY Camp (In-Studio) Seattle Dance Fitness Studio
9:30 am BOOTY Camp (Livestream)
10:30 am WERQ® (In-Studio) Seattle Dance Fitness Studio
10:30 am WERQ® (Livestream)
7:00 pm Cardio Dance Party (In-Studio) Seattle Dance Fitness Studio 35 spots left 7:00 pm Cardio Dance Party (Livestream)
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