Seattle Dance Fitness

June 2025

All class times are Pacific Standard Time (PST).
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
9:30 am
Booty Pump (In Studio/Catwalk)
Katie
9:30 am
Booty Pump (In-Studio)
Katie
9:30 am
Booty Pump (Livestream)
Katie
ONLINE
10:30 am
Cardio Dance Party (In-Studio)
Jessica
10:30 am
Cardio Dance Party (Livestream)
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Ruben Per
6:50 pm
WERQ® (Livestream)
Ruben Per
ONLINE
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Katie
7:50 pm
Deep Restorative Flow Yoga (Livestream)
Katie
ONLINE
17
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
Ginny
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Paige
6:10 pm
Booty Pump (In-Studio)
Paige
6:10 pm
Booty Pump (Livestream)
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Jessica
7:10 pm
Cardio Dance Party (Livestream)
Jessica
ONLINE
18
4:30 pm
Cardio Dance Party (In-Studio)
Karen
4:30 pm
Cardio Dance Party (Livestream)
Karen
ONLINE
CANCELLED
6:00 pm
Booty Pump (In Studio/Catwalk)
Morgan
6:00 pm
Booty Pump (In-Studio)
Morgan
6:00 pm
Booty Pump (Livestream)
Morgan
ONLINE
7:00 pm
GROOV3 (In-Studio)
Jessica
7:00 pm
GROOV3 (Livestream)
Jessica
ONLINE
19
6:00 am
Turbo Kick® (In-Studio)
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Paige
6:10 pm
Booty Pump (In-Studio)
Paige
6:10 pm
Booty Pump (Livestream)
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Jessica
7:10 pm
Cardio Dance Party (Livestream)
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
Jessica
ONLINE
20
9:30 am
Booty Pump (In Studio/Catwalk)
Katie
9:30 am
Booty Pump (In-Studio)
Katie
9:30 am
Booty Pump (Livestream)
Katie
ONLINE
10:30 am
Cardio Dance Party (In-Studio)
Jessica
10:30 am
Cardio Dance Party (Livestream)
Jessica
ONLINE
4:15 pm
Barre Above (In-Studio)
Kiera
4:15 pm
Barre Above (Livestream)
Kiera
ONLINE
21
8:30 am
Booty Pump (In Studio/Catwalk)
Morgan
8:30 am
Booty Pump (In-Studio)
Morgan
8:30 am
Booty Pump (Livestream)
Morgan
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Karen
9:30 am
Cardio Dance Party (Livestream)
Karen
ONLINE
3:00 pm
🩷🩷DanceFam Tribute Class for Kim 🩷🩷
SDF TEAM!
FREE
22
TODAY
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
2:00 pm
Afro Fusion Workshop with Lionel Vero
Seattle Dance Fitness Studio
Lionel Véro
23
9:30 am
Barre Above (In-Studio)
YOUR HOME!!
Kiera
ONLINE
24 spots left
9:30 am
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Kiera
24 spots left
9:30 am
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Kiera
12 spots left
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
31 spots left
10:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Deep Restorative Flow Yoga (Livestream)
Seattle Dance Fitness Studio
Katie
ONLINE
24
9:30 am
Barre Above (In-Studio)
Ginny
21 spots left
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Paige
Class Full - Waitlist Available
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
Class Full - Waitlist Available
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
25 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
25
4:30 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
32 spots left
4:30 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
6:00 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Morgan
3 spots left
6:00 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Morgan
14 spots left
6:00 pm
Booty Pump (Livestream)
YOUR HOME!!
Morgan
ONLINE
7:00 pm
GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
23 spots left
7:00 pm
GROOV3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
26
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Paige
2 spots left
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
3 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
28 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
27
9:30 am
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Katie
3 spots left
9:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
3 spots left
9:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
30 spots left
10:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Kiera
25 spots left
4:15 pm
Barre Above (Livestream)
Kiera
ONLINE
7:00 pm
🏳️‍🌈🦹‍♀️SDF PRIDE is BACK – New Theme, Same Fierce Vibes!
Seattle Dance Fitness Studio
SDF TEAM!
11 spots left
28
8:30 am
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Katie
2 spots left
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
9 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
34 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
3:00 pm
Moving Through it Lyrical Class (In Studio Only)
Seattle Dance Fitness Studio
Ginny
20 spots left
29
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
30
Haley Struxness is HERE!
Haley will be Co-teaching WERQ tonight! Come dance with us!
9:30 am
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Katie
3 spots left
9:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
15 spots left
9:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
10:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Deep Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Deep Restorative Flow Yoga (Livestream)
Seattle Dance Fitness Studio
Katie
ONLINE
1
9:30 am
Barre Above (In-Studio)
Ginny
25 spots left
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Paige
3 spots left
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
11 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
32 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
2
4:30 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
4:30 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
6:00 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Morgan
3 spots left
6:00 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Morgan
21 spots left
6:00 pm
Booty Pump (Livestream)
YOUR HOME!!
Morgan
ONLINE
7:00 pm
GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
25 spots left
7:00 pm
GROOV3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
3
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Paige
3 spots left
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
16 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
32 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
4
Holiday Schedule Update!
Join us for Bootypump & CDP/WERQ Mashup in the morning! Evening classes cancelled. Apologies for the inconvenience.
8:30 am
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Katie
3 spots left
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
9 spots left
9:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
29 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
4:15 pm
Barre Above (In-Studio)
Seattle Dance Fitness Studio
Kiera
CANCELLED
4:15 pm
Barre Above (Livestream)
Kiera
ONLINE
CANCELLED
5
8:30 am
Booty Pump (In Studio/Catwalk)
Seattle Dance Fitness Studio
Katie
3 spots left
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
6
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
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