Cardio Dance Party (In-Studio)
with Karen

In "Cardio Dance Party" classes students will follow along each week to dance fitness choreography featuring pop/hip hop/dancehall and Top 40 music. These classes are high energy! This 55 minute long class will help you burn between 400-1000 calories and leave you feeling sassy, happy, confident, and EMPOWERED!

CANCELLATION POLICY:

You must cancel your reservation AT LEAST 8 hours before your reserved class begins. If you do not cancel by then you will be marked as a "no show" and a punch will be taken from your pass. Please know that we understand that sometimes emergencies do arise and exceptions to this policy can be made. Contact us if that is the case.