Groov3 (In-Studio)
with Jessica

Turn up for the sweatiest, blood-pulsing, beat-dropping, bass-pumping night on the town with GROOV3, the only dance experience that delivers the undeniable Power of 3:

In GROOV3 we start with an easy dance fitness warm up and then head straight into learning the choreo. Jess will lead you through breaking down the choreography at 1/2 time and then take it up to tempo while keeping the grooves flowing throughout so you get an awesome workout too. 

Each GROOV3 class is set to a nonstop DJ set that is guaranteed to make you want to MOVE!  GROOV3 is more than just calorie-burning; its a confidence-building, stress-reducing, mentally stimulating, full body experience.

This class is great for those looking to level up their dance and choreography skills!