Cardio Dance Party (Livestream)
with Karen
Cardio Dance Party (Livestream)
with Karen
with Karen
ONLINE
November 20 (Wednesday)
at 4:30 pm (GMT-08:00)
Class length
50 minutes
Location
YOUR HOME!!
Get ready to SWEAT!
Seattle Dance Fitness instructors are known for their infectious and crazy energy! You will want to dance bigger, jump higher, and just generally work harder than you thought you could just by showing up to a class! In their classes SDF instructors work hard to bring you fresh, fun, and original dance fitness choreography. In "Cardio Dance Party" classes students will follow along each week to original dance fitness choreography featuring pop/hip hop/dancehall and Top 40 music. These classes are high energy! These 50 min long classes will help you burn between 400-1000 calories and leave you feeling sassy, happy, confident, and empowered!
🚨Classes use explicit lyrics and are meant for adults. ;-)
Check out our kid friendly Hip Hop Kids Dance Fitness® Classes for your elementary aged kiddos!
* * * * *
How to Reserve this Class
Sign In* to Punchpass, and then click the class title to make your reservation.
*If you are NEW to Seattle Dance Fitness, you will first need to Create an Account and purchase a class pass (from the Purchase-a-Pass tab) before making a reservation.
Seattle Dance Fitness instructors are known for their infectious and crazy energy! You will want to dance bigger, jump higher, and just generally work harder than you thought you could just by showing up to a class! In their classes SDF instructors work hard to bring you fresh, fun, and original dance fitness choreography. In "Cardio Dance Party" classes students will follow along each week to original dance fitness choreography featuring pop/hip hop/dancehall and Top 40 music. These classes are high energy! These 50 min long classes will help you burn between 400-1000 calories and leave you feeling sassy, happy, confident, and empowered!
🚨Classes use explicit lyrics and are meant for adults. ;-)
Check out our kid friendly Hip Hop Kids Dance Fitness® Classes for your elementary aged kiddos!
* * * * *
How to Reserve this Class
Sign In* to Punchpass, and then click the class title to make your reservation.
*If you are NEW to Seattle Dance Fitness, you will first need to Create an Account and purchase a class pass (from the Purchase-a-Pass tab) before making a reservation.
Reservations
Sorry - that class has already taken place!