Seattle Dance Fitness
All class times are Pacific Standard Time (PST).
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
TODAY
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Restorative Flow Yoga (Livestream)
YOUR HOME!!
Katie
ONLINE
30
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
8 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
26 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
1
4:15 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
32 spots left
4:15 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
Strong Base (Livestream)
YOUR HOME!!
Hannah
ONLINE
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
Groov3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
2
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
11 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
28 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
3
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
32 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
15 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
30 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
2:30 pm
Afrobeats Dancehall Dance Fitness with Clifton Simmons
Seattle Dance Fitness Studio
Clifton Simmons
23 spots left
5
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
35 spots left
7:00 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Hannah
ONLINE
6
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
34 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Restorative Flow Yoga (Livestream)
YOUR HOME!!
Katie
ONLINE
7
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
13 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
29 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8
4:15 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
34 spots left
4:15 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
Strong Base (Livestream)
YOUR HOME!!
Hannah
ONLINE
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
Groov3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
9
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
17 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
33 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
10
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
11
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
32 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
12
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
35 spots left
7:00 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Hannah
ONLINE
13
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Restorative Flow Yoga (Livestream)
YOUR HOME!!
Katie
ONLINE
14
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
15
4:15 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
4:15 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
Strong Base (Livestream)
YOUR HOME!!
Hannah
ONLINE
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
Groov3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
16
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
17
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
7:00 pm
May-ties (80's Theme!) Friday Night Dance Party!
Seattle Dance Fitness Studio
SDF Dance Fit Team
2 spots left
18
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
19
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
35 spots left
7:00 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Hannah
ONLINE
20
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Restorative Flow Yoga (Livestream)
YOUR HOME!!
Katie
ONLINE
21
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
22
4:15 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
4:15 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
Strong Base (Livestream)
YOUR HOME!!
Hannah
ONLINE
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
Groov3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
23
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
24
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
25
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
3:00 pm
Moving Through it Lyrical Class (In Studio Only)
Seattle Dance Fitness Studio
Ginny
25 spots left
26
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Hannah
CANCELLED
7:00 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Hannah
ONLINE
CANCELLED
27
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
4:15 pm
Intro to GROOV3 (In-Studio)
Seattle Dance Fitness Studio
Ginny
4:15 pm
Intro to GROOV3 (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:50 pm
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ruben Per
6:50 pm
WERQ® (Livestream)
YOUR HOME!!
Ruben Per
ONLINE
7:50 pm
Restorative Flow Yoga (In Studio)
Seattle Dance Fitness Studio
Katie
7:50 pm
Restorative Flow Yoga (Livestream)
YOUR HOME!!
Katie
ONLINE
28
9:30 am
Barre Above (In-Studio)
Ginny
9:30 am
Barre Above (Livestream)
YOUR HOME!!
Ginny
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
29
4:15 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
4:15 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
5:45 pm
Strong Base (In-Studio)
Seattle Dance Fitness Studio
Hannah
5:45 pm
Strong Base (Livestream)
YOUR HOME!!
Hannah
ONLINE
7:00 pm
Groov3 (In-Studio)
Seattle Dance Fitness Studio
Jessica
7:00 pm
Groov3 (Livestream)
YOUR HOME!!
Jessica
ONLINE
30
6:00 am
Turbo Kick® (In-Studio)
Seattle Dance Fitness Studio
Lisa Otness
6:00 am
Turbo Kick® (Livestream)
YOUR HOME!!
Lisa Otness
ONLINE
6:10 pm
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Paige
19 spots left
6:10 pm
Booty Pump (Livestream)
YOUR HOME!!
Paige
ONLINE
7:10 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
7:10 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
8:10 pm
Stretch Yourself, ♥️ Yourself (In-Studio)
Jessica
8:10 pm
Stretch Yourself, ♥️ Yourself (Livestream)
YOUR HOME!!
Jessica
ONLINE
31
10:00 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Jessica
35 spots left
10:00 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Jessica
ONLINE
1
8:30 am
Booty Pump (In-Studio)
Seattle Dance Fitness Studio
Katie
19 spots left
8:30 am
Booty Pump (Livestream)
YOUR HOME!!
Katie
ONLINE
9:30 am
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
9:30 am
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
2
9:30 am
BOOTY Camp (In-Studio)
Seattle Dance Fitness Studio
Ginny
9:30 am
BOOTY Camp (Livestream)
YOUR HOME!!
Ginny
ONLINE
10:30 am
WERQ® (In-Studio)
Seattle Dance Fitness Studio
Ginny
10:30 am
WERQ® (Livestream)
Ginny
ONLINE
7:00 pm
Cardio Dance Party (In-Studio)
Seattle Dance Fitness Studio
Karen
35 spots left
7:00 pm
Cardio Dance Party (Livestream)
YOUR HOME!!
Karen
ONLINE
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