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Seattle Dance Fitness

Seattle Dance Fitness

Seattle Dance Fitness
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Schedule STRONG 30™️ (In-Studio) (January 25, 6:30 pm)
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STRONG 30™️ (In-Studio)

Taught by Paige
January 25, 2022 6:30 pm · 30 minutes Seattle Dance Fitness Studio
Every Beat has a Move. Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, Zumba wondered – what would happen if we synced the moves in a high-intensity workout to a beat? So they reverse-engineered the music for STRONG 30™ to match every single move. Moving in sync with music makes students consistently push themselves past their limits and meet their goals faster. Now, you can do it too.

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