Two Formats. One room. All welcome.
Swag & Tease is a co-led dance fitness experience from two powerhouse format creators Joanna’s fearless, beat-driven Sweat & Swagger and Tara’s expressive, full-body Tone & Tease®.
Whether you teach, work out every week, or haven’t danced in years, this room was made for you.
You’ll move, feel, reset and leave reconnected to your body, your confidence, and your joy.
About the artists:
Joanna Cavalcante is an International Speaker, Presenter, and the Creator of Sweat & Swagger Fitness® - a heart pumping, beat-dropping, confidence-boosting Dance Fitness Program built to help participants show up with more SWAG, confidence, and unapologetically themselves.
With over 15 years in the industry, she’s taught thousands, certified & mentored instructors across the U.S. and beyond, and built a 7-figure wellness brand by turning passion into profit. Her high-energy classes, real-talk mentorship, and unapologetic presence have made her a go-to voice in the Dance Fitness and Empowerment space.
Also a mom of two and full-time hype woman, Joanna is on a mission to help women move, lead, and live boldly - on their own terms.
🗓️ Friday | September 26 | 7-830pm
📍Seattle Dance Fitness located in Shoreline
🎟️ $35 (slayLIVEplus members take $5off. Coupon can be found in your "member home")
🚨Tickets are non-refundable but they are transferrable. Email
[email protected] if you'd like to transfer your ticket.