Booty Pump (In Studio/Catwalk)
with Katie
Booty Pump (In Studio/Catwalk)
with Katie
with Katie
March 15 (Saturday)
at 8:30 am
Class length
50 minutes
Location
Seattle Dance Fitness Studio
3
spots left🚨PLEASE NOTE THIS CLASS IS BY RESERVATION ONLY AND YOU ARE RESERVING A SPOT ON THE MEZZANINE AKA "CATWALK" LEVEL OF THE STUDIO.
🚨Special notes about reserving spots on the catwalk. No need to haul your weight set upstairs as they will already be waiting for you! Also, due to some limitations within our check in system, there will not be any way for you to check yourself into our system if you reserve a catwalk spot, like you would for any other class time. Our team will make sure to mark your attendance in our system appropriately.
Booty Pump is SDF's ultimate strength workout, where the power of music meets the intensity of high-rep barbell workouts, punctuated by heart-pumping cardio bursts!
In this class, set to an energizing soundtrack, you'll lift, squat, and press your way through a series of exercises choreographed to the beat, with short bursts of cardio designed to keep your heart rate up for maximum calorie burn and cardiovascular health.
It's not just a workout – it's an exhilarating experience that will leave you feeling empowered and energized. Join us for Booty Pump and unleash your inner strength to the beat of the music!
Please bring a yoga mat with you to class.
Reservations
You are only allowed to make reservations 14 days in advance.