Booty Pump (In-Studio)
with Paige
Booty Pump (In-Studio)
with Paige
with Paige
January 2 (Thursday)
at 6:10 pm
Class length
50 minutes
Location
Seattle Dance Fitness Studio
15
spots left🚨PLEASE NOTE THIS CLASS IS BY RESERVATION ONLY.
Booty Pump is SDF's ultimate strength workout, where the power of music meets the intensity of high-rep barbell workouts, punctuated by heart-pumping cardio bursts!
In this class, set to an energizing soundtrack, you'll lift, squat, and press your way through a series of exercises choreographed to the beat, with short bursts of cardio designed to keep your heart rate up for maximum calorie burn and cardiovascular health.
It's not just a workout – it's an exhilarating experience that will leave you feeling empowered and energized. Join us for Booty Pump and unleash your inner strength to the beat of the music!
Please bring a yoga mat with you to class.
Reservations
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