GROOV3 (In-Studio)
with Jessica
GROOV3 (In-Studio)
with Jessica
with Jessica
January 1 (Wednesday)
at 7:00 pm
Class length
75 minutes
Location
Seattle Dance Fitness Studio
Turn up for the sweatiest, blood-pulsing, beat-dropping, bass-pumping night on the town with GROOV3, the only dance experience that delivers the undeniable Power of 3:
- 1 non-stop, no-holding-back, calorie-slaying DJ set
- 2 speeds of choreography to match and amplify any learning style
- 3 times the empowerment as you DANCE, SWEAT, and LIVE, far beyond your workout!
In GROOV3 we start with an easy dance fitness warm up and then head straight into learning the choreo. Jess will lead you through breaking down the choreography at 1/2 time and then take it up to tempo while keeping the grooves flowing throughout so you get an awesome workout too.
Each GROOV3 class is set to a nonstop DJ set that is guaranteed to make you want to MOVE! GROOV3 is more than just calorie-burning; its a confidence-building, stress-reducing, mentally stimulating, full body experience.
This class is great for those looking to level up their dance and choreography skills!
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