Urban Striptease Aerobics Pop UP!
with Sheree James

Join Sheree James for an afternoon of dance with sexy, sassy movements combined with some urban beats and hip-hop flare. This class is for WOMEN ONLY.
Leave your inhibitions behind and move away from your comfort zone in a private and empowering space for women. We will encourage and build each other up in all our beautiful forms!
What you need to know...
1. We do not remove clothes. However layering clothes and removing a top piece is optional at times. Come prepared to workout with a sexy edge (optional).
2. This class is NOT raunchy or demoralizing to women in any way! We have the ability and option to be sexy and free in all shapes and sizes AND amongst other women empowering one another in a safe and positive environment.  Sheree promises to encourage you, support you, and help you feel comfortable.
3. It IS a workout!!! Sometimes we move fast, sometimes slow... we are sometimes on our feet but often on the floor. Thin KNEE PADS are recommended but not necessary if you can handle a little knee to floor contact. No shoes or grip socks are encouraged.
4. We perform/record at the end of class. Participation is optional.
5. STRICTLY Women 18+ ONLY.

Let's play with a Valentine's theme! Please dress in SWEAXY pink, red and black dance attire that you can sweat in. ♥️

Just for FUN...
* Please consider an alter ego… Before you come to class come prepared with your stripper "name" or we'll have some name suggestions at the event for you! Please msg Sheree James with questions @Cardioqueen11 on Instagram

🚨Please note tickets are NON-REFUNDABLE but they ARE transferrable. Please notify [email protected] if you are selling your ticket with the new students name/info.